Recent content by eminemnyc

I use 100%way protein as soon as I wake up in the morning, and after the work out. They are fast digestion protein so u only need them twice a day because it's always better to eat whole food instead of supplements but as far as I know there is no food that contains fast digesting pro. If u...

Wasn't it the time u were on? On u just do that after the pct

That's what I do but the longer the cycle is the mush somebody need to stay off...how long u stay off after a 18 weeks cycle?

Wich one do u guys prefer?!?

Some advices?

Hi guy's how's everybody doing? I made this topic to ask you guys about all the diet's formulas of the body building. I just came off my cutting cycle and I ended up at 165lb with 10-13% of body fat. The formula that I used to make the diet was: FAT=20% body weight (kcal) PRO=1.5g x body weight...

All my body even the lats Sent from my iPhone using Tapatalk

How can u just inject EOD without soreness? I guess because u guys got used to. Or maybe it's my stuff that I've got for a guy. The pains last like a week so if I pinned EOD my body'd be like a robot. Could u guys explain me what I'm doing wrong? Thanks Sent from my iPhone using Tapatalk

Anyway I'm starting to feel the soreness in the lats but my shoulder still hurts Sent from my iPhone using Tapatalk

Yeah I'm not that big yet anyway I injected into the lat I didn't touch the delts at all Sent from my iPhone using Tapatalk

Let's say 2 inches above I know it's a little to close but I had to do that couse I can't reach the lat from the side Sent from my iPhone using Tapatalk

Hi guys whats up? As I said yesterday I pinned my lat from the front side right above the arm pit. I thing something went wrong and everything was fine. But a few hours ago the soreness started but in my shoulder and I today I did chest at the gym so it's not because I strained it. Some...

Welcom Sent from my iPhone using Tapatalk

Welcome Sent from my iPhone using Tapatalk

Enjoy Sent from my iPhone using Tapatalk