Recent content by fireduck350

Despite proper stretching techniques and everything else, I used to get shin splints real bad. I came to find out that the vast majority of my problem was the running shoes I had not providing the proper support that my feet needed. Plus, running for too long in one pair of shoes. I replace...

Just wanted to introduce myself. I've been actively weight training for a year now with some very good results despite a very hectic schedule. I've been getting ready to head over to Iraq, and knew I needed to get myself into another shape then the round one that I found myself in. I had been...