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Recent content by FlexedOut

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    Critique my 70s inspired routine

    3 on 1 off Chest/Back A Bench Press 3x6-8 Bent-Over Row 3x6-8 Incline DB Press 3x8-10 Pullups 3x8-10 Flat DB Flyes 3x10-12 Seated Row 3x10-12 DB Pullovers 3x12-15 Legs A Squats 3x6-8 Leg Press 3x10-12 SLDL 3x6-8 Leg Curls 3x10-12 Standing Calf 3x8-10 Seated Calf 3x12-15 AB...
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    Pre Workout containing banned ingredients!

    APS Mesomorph contains DMAA also and you can still get it online. Best pre workout I've tried so far.
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    Hi Guys!

    New here. 20 years old and have been lifting since I was 13. Currently going to school for exercise science and have been thinking about trying out the Physique division sometime soon.
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