Recent content by Fruitarian One

Thanks crazy!!!!

Well...did good ....but that heat is fierce Push ups, 100-100-100, max reps Chin-ups, 20-20-20, max reps SUPERSET Squats, 60-40-40, max reps Dips, 50-40-40, max reps SUPERSET Calf Raises, 1000-1000-1000, max reps Handstand Push Ups, 17-14-14, max reps SUPERSET Crunches, 110-100-100, max...

Yeah thanks guys... I love tattoos!!!!!!!!!! :rocker:

Thank you sir!!!!:rocker:

:) :clapping: :rocker:

I've been training most of my life but recently changed to body weight exercises and now I'm getting the results I want.... I don't bother with stats..... I've grown muscle but lost a lot of fat and retained water from cooked foods so I don't look any bigger...just more toned

I don't keep stats! I've grown muscle but lost a lot of fat and retained water so I don't look any bigger...just more toned

Thanks buddy....We just gotta do what works for us! Have a great work out! :rocker:

:)

Good workout ....came into it feeling a little tired but hey...it's Thurday and I've had a good week working out.....so....ain't nutton to it...but ta do it!!! push ups, 103-100-100, max reps Chin-ups, 22-20-20, max reps SUPERSET Squats, 50-40-40, max reps Dips, 40-40-40, max reps SUPERSET...

Very solid workout...it even felt like I was getting stronger at times. push ups, 100-100-100, max reps Chin-ups, 20-20-20, max reps SUPERSET Squats, 60-50-40, max reps Dips, 45-40-40, max reps SUPERSET Calf Raises, 1000-2050-1300, max reps Handstand Push Ups, 15-20-17, max reps SUPERSET...

Here's some update photo's taken recently.... I've been doing exclusivly body weight training for about 5-7 months now and my knowledge of various exercises is pretty limited BUT getting better as I feel my way around...It's been a tough learning curve because I've pretty much been doing this...

Here's some update photo's taken recently.... I've been doing exclusivly body weight training for about 5-7 months now and my knowledge of various exercises is pretty limited BUT getting better as I feel my way around...It's been a tough learning curve because I've pretty much been doing this...

Here's some update photo's taken recently.... I've been doing exclusivly body weight training for about 5-7 months now and my knowledge of various exercises is pretty limited BUT getting better as I feel my way around...It's been a tough learning curve because I've pretty much been doing this...