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Recent content by gr8one

  1. G

    What's really worth taking?

    protein is goof esp whey
  2. G

    Electric Abs!

    yep anyone who believes that crap is crazy...i dont know why the girls all believe in it though...i guess b/c they are crazy?
  3. G

    Do i have to be sore to grow?

    i see soreness as your muscles being used...when you rest them at night they get stronger
  4. G

    Favorite Bodypart To Train?

    oh yea and least favorite .... back
  5. G

    Favorite Bodypart To Train?

    i like arms, chest and legs
  6. G

    Recovery Supplements

    i heard amino acids...but not sure on that
  7. G

    Why do u use steroids

    roids are bad
  8. G

    Am I wasting my time???

    stick with it
  9. G

    liquid creatine??

    liquid creatine? sucks!
  10. G

    Creatine on Off Days

    stay on it during off days
  11. G

    need pro help...

    no clue
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