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Recent content by GregS2005

  1. G

    Help with new workout

    I am 6'2" tall and weighed in at a whopping 285lbs (fat) in January '05, since then I have been on a low fat, low calorie diet, with cardio exercising. As of right now I am at 195lbs! Now that I have lost the weight I want to start "bulking up" with muscle. I have access to a recreational...
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