Recent content by Grumpy Old Man

Im good with the var dosage, just never dealt with Test on women post hysterectomy. A HRT doc perscribed a test cream in a very low dosage simpy to deal with the unwanted side effects - thats fine. But she has cycled pre hysterectomy and wants to continue post op, now theres a bit of confusion...

Okay kind of a tanget but still related: My personal opinion (uh oh!) is that test should be a last resort for female recreational lifters looking at AAS. I would normally say var is all most need and it can and will do wonders. But with women who have gone through a total hysterectomy and have...

Much respect to Jay, looks huge here, but I dont believe I have ever seen his abs looking that great.

I am dusting off my BS meter for the 6000 cal/day post. HGH will grow and is proven to grow internal organs along with elongating digits, jaw, bone ect. A average person on a site like this (even having used HGH before) is no where near in the realm of dosage 8 time Mr. O was using for that...

Sorry bro, its a joke pic of Walter Matheu's face on an IFBB pros body. I thought it was obvious and possibly funny... guess im not a funny/clever as I thought. I will have to change it, dont want to look like Im a phoney! Best of luck with your pro card, and keep up the good posts, this site...

1. The type, I want Whey post workout, blends between meals, and cassien at night 2. Cost (b/c food cards dont work at GNC... come to think of this niether do people with common sence) 3. Forget about taste, just drink it.. Functional eating.

Concur with scorpion. day to day 'work' creates minor micro trauma to the muscle tissue, your normal diet provides enough nutrients to repair and rebuild the tissues (along with other chems your body nat. produces in trace amounts) when you add increased resistance training you intensify that...

Genetic freaks are not the best to compare yourself to. Pics can mess with your mind, trust me the before and after shots in your GNC ad's were prolly taken the same day... just lift, and be a rebel - worry more about the outter sweep of your quads

Welcome soak up the knowledge

Welcome YITBOL

Sage advice, stick to the basics: Squats, Deads ect watch your body grow. Think about the cell division that starts happening when you hit major muscle groups and multi-joint compound movents as opposed to doing forearm curls...... its a no brainer. But thats why your here, dont be afraid to...

Welcome, your in good company

The Levrone Report is an interesting read. Hes looking good again

Concur.

Its like Captn just said and we've been saying, it is a life style choice. If you want to start at 20 go for it. It depends on your goals truly. Are you trying to compete NPC? then you NEED it to level the field. Do you want to be able to compete in tested shows - stay the crap away. Do you not...