Recent content by haggo

Daft question maybe... just checking

thanks for the help everyone

i willing to chance my route completely because i don't know what i'm talking about.. so to build up, do you all recomend doing any cardio at all... or 50/50 or ??

well i thought i'd get lean and thin and then build/bulk up from there.... or is there no point as an end result i want to be bulked up and well build but if i don't lose up and firm up before building up, would i not just look fat. so i was thinking, gettin thin/toned and then building up...

wow how did you get your upper arm that big..... can u just do bicep training and come out with the result?? looking good man... i wanna be where you are... prob take me a year.. well done

looks like i'm jogging, gettin lean 1st then.. and then building up.... I'm 6ft and normal build... if i were to get to 12 stone.. which is pretty skinny for me... and then build up.... would that be better then be building up from the 13.5stone (little belly) i am now... what i'm asking...

Hi everyone... i was wondering is builing your muscles up and weight loss is possible to do at the same time... I've lost about 8 stone in the past.. but sorta stopped doing this stuff and now have put about 2 stone back on.. So i want to build my upper arms and chest up mainly... but loss...