Recent content by HardBody007

hey thanks i am gonna try it next week

Since i began lifting i have seen a lot of difference and develpmont in my body, but i want more and i think its time to try some better routines heres what i do now Mon-back,biceps wed-chest,shoulders friday-triceps legs i think that this routine sucks Can you help me with a better one?

how about when sid vicious broke his leg on WCW Nitro and they showed it live on TV. That was the grosest injury i have ever seen in pro sports

i think he is thinking about squats not deadlifts

Well if you wanna be "Sik" you will need much more equipment than that and some better routine

do you lift at home or at a Gym? It is pretty hard to find mentor online, because that person isnt there with you while you work out to point out your mistakes or to congratulate you when you achieve your goal. I found a mentor at the Gym and the guy has been a great help to me so far when i...

dude i have the same problem do not push your shoulder at all try to go with lighter bench. My shoulder was in such pain when i was working chest out that i couldnt even do push-ups try to not do chest for a week or two or the pain will get much worse

whats arnold presses?

and mp5man1 hit the the 25th post!! whoo hoo

hey mp5man1 keep up the pointless posts soon you will reach 25

dude now i am scared of taking creatine

Well since i have a shoulder injury i think that chest and shoulders at the same day will put too much pressure on the shoulder area. I know that my shoulder injury came from bench pressing so i am trying to take it easy for a while thats why i gave shoulders and chest separate days

hey come on guys post your opinions i am in serious trouble here

hi as some of you might know my shoulder is injured right now and i am changing my lifting routine this is what i used to do Mon-Chest/triceps Tue-off Wed-Back/Biceps thursday-legs friday-chest/triceps sat and sunday off here are my two choices now Mon-chest Tuesday-arms Wednesday-back...

breasts all the way!!!!