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Recent content by hardknock

  1. H

    Restrengthen Knee

    Go to this site and read how to strengthen the kneee http://www.t-nation.com/readTopic.do?id=1127149 I like doing patterson stepups i think thats its name? Hope you knee's feels better soon i know what your going through.
  2. H

    kara bohigian appreciation thread!!

    I believe she is engaged to Ryan Kennally.
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