Watch the almond milk. If I remember correctly it has alot of sugars in it. But don't quote me on that. When I'm trying to cut fat I lower my carbs and increase cardio. And abuse clen. But you don't need clen or anything other than getting on a diet and training.
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It takes about 3 min to make and blend that and another 2 maybe to slam it down. Breakfast done in 5 min tops
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I think i gave kronik my breakfast shake recipe a while back. But here it is
1 cup egg whites
3/4 cup oats
1 scoop protein powder( chocolate )
1/2 cup vanilla greek yogurt (low fat)
Ab 3 tbs pb
1/2 cup whole milk
2 tsp honey
104 g carbs
84 g protein
24 g fat
951 cals. (According to my...
945mg testosterone blend/ wk, 400 mg decca, 350 mg tren ace, and blasting mtr @ 2mg a day for 2 weeks on 2 off. Probably gonna run some drol/dbol after the mtr as well. Adex @ 1mg ed and prami at a super low dose 2 x wk
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I just ran some var @ 50mg a day, Split dose, for 4 weeks on this blast. I saw some strength gains and increased vascularity. Run the var at a higher dose and for longer if you really wanna see good results. I just ran the bottle I'd bought for my girl cause she didn't want it any more...
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