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Recent content by ItalianDemon

  1. I

    Have You Tried It?

    I recently bout 4 different protein bars to try. 3 Musashi bars and 1 Protein Plus bar. My favourite was the Musashi Growling Dog bar. 22% protein choc flavoured. The other 2 Musashi left a bad after taste in my mouth, and the Protein Plus bar was average. Also, have any of you tried the EAS...
  2. I

    grip strength...

    i advise doing exercise that target the grip muscles, forearm muscles, with reverse wrist curls, wrist curls and hammer curl.
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