Recent content by J. Thomas Jeans

Thanks for the link. I'm off to read it now. :) Here's what I'm thinking of for the diet. I've not implemented it yet, I'm still gathering information on the nutritional value. Another factor I have to take into account is cost. Since I can't currently work (it's hard finding a job due to my...

Hello, all. I recently hit the internet in search of information that might be useful to me in organizing a proper diet as well as figuring out how much cardio I need to be doing to help me lose weight. The problem is that there is so much information on the net that it makes my head spin, so...

Hello, everyone. Name's James. How are you doing? I'm new to this site. I've been hunting the internet for information that might help me in my quest to lose weight -- and trust me, it is one monster of a quest -- and I stumbled across this site. Given that I'm under certain restrictions in...