Recent content by jackisback

Hey I just heard about this stuff called rx-98 and supposedly it does wonders for joint support. The only problem is its a protein shake, and I don't really want to be buying a new protein shake as I already have plenty of protein. Does anybody know of a good supplement that supports healthy...

I'm a skinny person, hard gainer in the upper body, but I seem to be genetically predisposed to have a butt and legs that are always a little bigger proportionally to my upper body. Can anybody tell me the best way to reverse this? If I work hard on squats and lunges and similar exercises will...

>>In the behind the scenes on the Batman dvd Christian says that he ate all day and lifted heavy weights and put on alot of weight in 6 weeks, but he was fat, and he had another month or so to trim down, which wasnt easy and he nearly didnt make his target weight.<< so is that the trick then...