Recent content by janna

My husband is registered here, he's raider6969

I know that you can't spot reduce. What I am confused about is food. I read the stickies and I wrote down the shopping list, but half the food on it I can't eat. I also noticed that you had diet soda on the list, i hear that is bad for you, even at 1 a day. I'm so confused :(

Jodi, It's hard for me to eat 5-6 meals a day. If I snack in between meals (easy food with no cooking required) like a protein shake or nuts, will that be ok too?

Vanity, I can go to the gym Tuesday, wednesday, Friday and the weekend. My goal is to burn fat from my stomach down before the summer comes. I weigh about 135 Lbs (depending on the days) and I would like to go to 120 lbs. My metabolism is not as fast as it used to be so it's harder for me to...

Well, by my lovely genes, I have naturaly a round butt. I do a lot of the stair master since I use those muscles the most. Is that a good aerobic exercise or I'm I using the wrong one? I'm trying to cut out the carbs cause I noticed that they make me gain weight there. What other exercise can I...

Vanity, I think it's 50/50. I do have muscle there from the extensive sports I use to do, but lately, there's been fat growing there. Must be because I got married, lol.

Is Vector a good cereal or is it a no no?

I know that it's better than a flat ass, but (no pun intented) It bothers me. Is there any excercises for butt and thighs that won't make them bigger or rounder?

Ok, my ass is not as big as hers, it's just the same shape, meaning it's round and I can't fit into clothes because of it. All my friends think I'm crazy for wanting to lose it but it's a hassle to find clothes. I can't do some of the butt exercises because it will only make it rounder and I...

Hello, my name is Janna and I am new to the site. I heard about IM from my husband. Just a little info about me: I am 25 years old, 5'6", 135 lbs and I work out as much as I can. I used to be extremely fit in my "younger" years but that's when I didn't have a ton of responsibilities and a...

Jill, I have been looking for them, but since I'm new, I have no clue where to go!

If you would see what our bathrroms look like, trust me, you wouldn't want to do your "business" let alone eat... If I win the super 7 tonight (lottery), I won't be having this problem anymore, but until then I have no choice. It's not that I'm fat, but I have a "j-lo" kind of butt (but not...

That's all I can eat. My job doesn't allow me to eat when I want, and I don't have a big appetite. I do some weight training but it's not scheduled, I do it when I can.

I'm new to this forum and I need advice on how to lose fat since what I'm doing is not working. I am 5'6", I weigh 135lbs (would like to go down to 120 lbs as before) and I am shaped as a pear. When I do lose weight, it's usually around my face and arms but I need to lose on my thighs, butt...