Advice
Take a look at Rob Faigin's "Total Hormone Enhancement" style of eating. It's a sustainable and greatly superior way of eating compared to Atkins. It greatly reduces carb intake (from the typical American diet) but allows multiple days to carb-up. It also focuses on consuming health...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.