Recent content by Jenice Andrews

Hey, I am new in this forum and i want some help from this forum..... Currently I eat: Breakfast: 3 egg whites with one yolk/ 1 cup of raspberries and strawberries/banana/one green apple or 1 cup of watermelon Lunch: 1-2 cups of baby green salad and Avocado with olive oil, honey and apple...

Hi; Its been 3 years since i have been trying to lose weight with some dedication and pills, i have been able to achieve some weight loss, i consumed pills for weight and followed strict diet followed by workout, but i gained weight as soon as i stopped training. I am unable to understand is...