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Recent content by jhuyser

  1. J

    Cut

    What should my daily calorie intake be, if I am trying to slim down? 5'10" 210 male 19-21% body fat? Any help on the slimming down would be helpful. How long does it take for the average person to loose 5-8% body fat? Side note question. What do those of you who like to have a few...
  2. J

    Good Abs Workout

    thanks for the tip
  3. J

    Good Abs Workout

    I understand what sit ups do for your abdominals. I was hoping for a little more intense type of 3-4 times a week type of workout. I suppose you would recommend walking for and excellent leg workout
  4. J

    Good Abs Workout

    Hi new to this forum. Can any on recommend a good AB workout?
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