Recent content by jimbofive

hehe, you quoted me, lol, don't worry about it (i have no idea how to target the lateral head) i do skull crushers and cable pulldowns

made half a dozen people laugh, i'm sure, and bumped your topic, i don't see what the huff is about...

it's alright, kefe, don't agg them on... :D

from the sounds of this and previous posts, your time would be better spent trying to target the g-spot...

i know exactly what you're talking about i had the same thing behind one or both of my nipples (can't remember) at probably the exact same age (no bigger than the nipple)... i had never lifted weights at that point... never went to the doctor about it because it never made it past my mom's "get...

if a math teacher asked him to do long division after he'd been doing calculus on his own all night the night before, it's not the teacher's fault and he doesn't deserve special treatment, just because his brain hurts not trying to lecture either, but from my experience it's just not worth the...

hahahahahaha i know you're just a kid but that's some funny stuff, hahahahahaha oh, today after i woke up from my knee manipulation surgery, i actually felt no pain and was really loopy, i looked all the nurses, anesthesiologists, etc. in the the eye and said, "i love you bastards. great work...

IJ300 - i would think you'd put up bigger #'s than that for your physique, i mean not to flame at all, better than me, but i just find that interesting... excuses, reasons? :)

cool, i know i need to lift whatever shocks my muscles but it's nice to hear i'm about "average" my form always feels a lot worse than it looks, i always expect to look in the mirror and see the DBs spinning around like batons in my hands, but instead i'm just lifting them very sloooowly...

posted earlier, no feedback... today on my 3rd set i BB benched 125 x 8, pretty happy w/ that i guess as this is like the 3rd time i've ever tried benching not on a machine, just takes a little bit of experience to balance the bar i then did 2 sets of 8 DB bench presses w/ 40 lb DBs w/...

hey what kind of injury, mine was ruptured ACL, MCL and torn lateral meniscus (basketball/football :D ) injury occurred 7 weeks ago, surgery 5 weeks ago, cast off 3 weeks ago... i was at 34 degrees flexion, 9 extension the day the cast came off, only 64 and 4 respectively as of today, talk of...

hey guys, no comments? gotta have something to say... is this a good body to start from, good potential? fine, here's a question then... today on my 3rd set i BB benched 125 x 8, pretty happy w/ that i guess as this is like the 3rd time i've ever tried benching not on a machine, just takes a...

hey guys, lurker for awhile, finally posted some pics in my gallery and started a thread or two... i'm 6'4" 155lbs coming off of knee surgery a month ago, leg's not in real good shape so nowhere near being able to lift legs :( please take a look at my pics and let me know where i need the...

that workout is exactly what i'm working up to, i guess i just needed the ego boost of putting up more w/ machines than w/ dumbbells, but i'll try that workout next time... really going nuts not being able to work my legs... my quads were only 20" before the injury, and right now the weak leg...

yeah... usually just 3, 4 if i'm feeling like a bum, which is a lot these days, haven't worked in a month too much, eh? i kind of wondered... i know that i'm resting 48 hours between workouts, but should i focus on more of a push/pull split or maybe individual body parts on different days...