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Recent content by Joe28

  1. J

    At a wall, can't break through

    :confused: I'm at a stand still in my weight lifting amounts. Seems every time I try to add some, I get sore. Now, not, "sore muscle" good sore, but joint, "man I gotta stop sore" So history first, I'm 47, @ 155/165 lbs. I race off road motorcycles/trials for a hobbie almost every weekned. I've...
  2. J

    PA Newbie!

    Hello! I'm glad to have found this forum, maybe it'll help with the questions I have and I know I'll get better results. Me? I'm 46, (well 3 day from 47), I race off road motorcycles, (heavily), I did a few years of bialthons and tri's, mountain bike racing. Did a few marathons, so I like to...
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