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Recent content by jramseyrob
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J
Advice needed
Well bro I wouldn't do anything but train hard and eat alot of food and supp with protein shakes. You have more natural test in your system than pretty much anyone on these boards. Plenty to make nice gains. Lets put it this way, if I had your natural test levels I wouldn't bother taking any...- jramseyrob
- Post #2
- Forum: Supplements
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J
umbilical hernia surgery
I had the surgery 20 yrs ago. Make sure you take laxatives from the get go if the doc doesn't prescribe any. You won't be able to put the normal pressure to take a crap for several days. You DO NOT want to wait 5 days to take a dump like I did. Brutal.- jramseyrob
- Post #51
- Forum: Training
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J
New Member
Yeah. def a smaller scale, but I will spend some time here.- jramseyrob
- Post #4
- Forum: New Members
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J
New Member
Hey all. I am a member over at ASF. Wanted another site to post in.- jramseyrob
- Thread
- Replies: 7
- Forum: New Members