Recent content by juni

Yea, im in a diet right now. I only drink water and eat like fruits/chicken. And im not really looking too have a weightlifter body, just want like abs, a little chest, and some arms. Im trying too do abs now but the video is not building mass anymore i think its just adding endurance. Im not...

Im pretty skinny currently, I weigh like 145 and im 5' 11". I want too start doing ab workouts so when summer comes i can have a nice body. Ive been searching around and couldnt really find any info about it. Ive been doing the "8 minute ab workout" on youtube everyday but now I dont even feel a...