Recent content by JUSTRIGHT

I felt the same as the OP . My biceps weren't growing but I did work my arms like every other body part. I switched to one bi/tri exercise every time I worked out(usually four five times a week). My arms are fuller more vascular now than ever. Sometimes switching things can stimulate growth

43, married 21 years four children 3-4 times week.

I personally take TUDCA with all orals. I have heard it said that Var is much more mild than other oral, but I error on the side of caution.

I eat like a horse on epi, lbm gains I used it as bridge for 6 weeks. Great strength gains, minimal water retention

I respond really well to epistane. What is your sweet spot? tried up to 60mg ed, 40 was my sweet spot before bp and back bumps made it rough ride. Excellent job on the transformation bro. Keep up the hard work

currently running tren e 300mg e3d. Loving it!

I can't read the bloodwork. Does it say 368 for test?

Hell yeah, when I swim I sleep like a rock even when I am on tren

I prefer swimming to running for cardio.

I donate every two months. It is good for hematocrit, and rbc

I prefer TUDCA, I have tried a bunch including Liver Juice,Liv52 etc. The quality of TUDCA was reflected in the blood work, AST, ALT were on the money. JMO

Caber is gtg, but Adex is not. Learned the hard way

Good read. I personally prefer NPP and short esters as a whole. I def respond better to NPP than Deca, less sides.

I have three boys 16,14,11. All of them are diffent 16yo is 6' 200lbs benches 315, 14 yo is 5"5 146 , 11yo 4'10 110. They all develope diffently. My oldest son likes drop sets and compound movements, middle like isolated movements, m youngest high reps perfect form. They feeed off each other...

Can you explain lowring training volume? Less frequency?