Recent content by Karlp327

Physics of P90X I heard a wiseman state that he only states the Laws of Physics and not writes them. I have been off an off P90X for about two years and tell anyone who asks that it is great and I prefer to be in the midst of a round of 90 days of P90X than not. Workout = progress towards a...

Okay, I am not a bodybuilder but am fitter than most my age. I came across the term micro-loading and think it the solution to elevating to the next level. But which to buy? There seems to be only a limited choice: "platemate" or the "thewegg." Anyone have experience with either...