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Recent content by KCUF88888888888

  1. K

    S.O.S. Advice from the experienced and sucessful! Please.

    Fat ( 41 %) Carbs ( 39 %) Protein ( 20 %) Alcohol ( 0 %) today
  2. K

    S.O.S. Advice from the experienced and sucessful! Please.

    I already know I have a lot of carbs and fruit.
  3. K

    S.O.S. Advice from the experienced and sucessful! Please.

    Sort of. I work for a college, and so I am faculty. And get to use the gym. But if I ever get over there.. I also don't like to work out with other people. :-( makes me feel like they are all staring at my fat.
  4. K

    S.O.S. Advice from the experienced and sucessful! Please.

    I go to school 5 days of the week, and work 3 days, sometimes more. Monday and Wednesdays when i work, i get home late. and are exhausted. So reading the stickies.. here is what i have come up with. My goal is to weigh 120 pounds by June 13th. Thats a 30 pound loss. That sounds impossible...
  5. K

    S.O.S. Advice from the experienced and sucessful! Please.

    If you would tell me how to 'start off small', but still have it be effective. It would really help me out.
  6. K

    S.O.S. Advice from the experienced and sucessful! Please.

    Flipping my life black to white. Ex marijuana user, hopefully soon to be ex smoker. I am currently using nicorette. I love to sit on my as in front of my computer and do nothing. But I don't want to anymore. I am 5'3, 150 pounds. Female. I have great leg muscle. I do not look my weight. I would...
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