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Recent content by kirkie666
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Any alternative to chest fly..?
OK I dunno how popular this will be with you guys! But I had a similar issue with my chest workout!! so I took 8 weeks & did the following 1.Pushups 2.Raised Leg Pushups 3.Dips 4.Rolling Dumbell Pushups (good flye alternative - push up while bringing the rolling Dumbells to the centre) I know...