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Recent content by krazy mike

  1. K

    Best type of home made weight gainer?

    16oz whole milk, 4-6 tablespoons of natural peanut butter, 1 cup of steel cut oats (normal oats have 300 cals per cup, steel cut has 600) 2 scoops of your favorite whey protien put it all in a blender and voila...there ya go...cheap and simple thats 1485 calories per serving (using 5 scoops of...
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