Recent content by lee111s

Think you've answered it yourself...you've gone a little deep

Test is test

Try getting a blood test done in the morning. I'm sure I've read online that test levels can drop some 30% between early morning and late afternoon.

The skin will shrink and retract over time if it's not super loose. As above I think it's still fatty deposits, keep doing whatever you're doing!

No point in doing the 2 weeks of test E in my opinion. I've transitioned from sus to test E as I had a spare vial of Sus from my last cycle. What I done was sus only for 2 weeks, then sus + 0.5ml test e until I ran out of sus and then increased test E to 1ml each injection. Seems to have...

You need to eat more

Just take in more protein PWO with your carbs. If I was going to do this on steroids I'd probably look at doing the density bulking protocol so you'd be having carbs every night. With maybe only 1 day a week of ULC.

Definitely tell her bro. I met my girlfriend when I was on my last cycle, she didn't seem to fussed and at the time was like, I don't see the point/you look good how you are etc. Been together about 6 months now and she's always saying I should go back on! You never know she might be the same :)

Too low on the GI/Insulin index for carb back loading brother.

Woot! I love CBL!

Yeah it isn't cheap. I think they had an offer on when I last bought mine...2 tubs for ?22 and a few pence. I use it every day and it does last a long time. ~20g a day and they're 400g tubs so you should be able to stretch it out to 5-6 weeks for 2 tubs, maybe longer if you use it less :)

Holland and Barrett sell coconut oil buddy.

I've only started doing cbl and so far I'm enjoying. The vast majority of the time I don't eat Junk, I stick to the white rice, potatoes etc for my backload meals. Occasionally I'll have a couple cookies or a pain au chocolat if my taste buds so desire it. There's actually 2 protocols to carb...

Nope, I mean blinkers, the things that only allow you to see straight ahead by cutting out your peripheral vision. We call indicators indicators believe it or not. Regardless of whether my physique can be attained naturally doesn't mean that CBL is rubbish as you proclaim. I don't understand...

Some people have blinkers on and think anything away from "bodybuilding diets" must be rubbish without taking the time to investigate and understand the science behind why it works.