I find it odd that you dont usually go below parallel. Im my opinion if you dont squat below parallel then it doesnt count as a squat.
Grab yourself a milk crate and cut it down abit (so its roughly 15cm-20cm high) and squat touch n go to that.
If youve only been training for 3 months, why are you doing a split routine? Its my understanding that anyone with no real previous training should be doing compound movements/ full body training before you worry about how big your biceps are.
Have you ever heard the saying "you have to built...
Seems like Americas answer to everything, just sue them :loser2:
Im not saying he was doing the wrong thing for installing free programs for customers but he was doing the wrong thing by the company.
He got fired for it, move on and get another job.
HTFU :booty:
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