Recent content by luk909

The thing is, is that I do my research, when I ask questions is when im stumped. Majority is either counterfeit or garbage. The place where I looked was sold out. Im not askin for sources in public view but with all the bs out there, im runnin out of options.

Alright ive been lookin for anavar for some time and im tired of these cheap counterfeits, if anyone can help me pm me, my last post was closed. I dont post sourses but let me know of some good quality shit, it seems like its harder and harder to get answers

Anavar PM me.

yes im able to sleep at work. the only problem i have with my days off is that i still sleep during the day, granted theres more time on off days. my real problem is getting back into working out after 3yrs off. i used to workout hard, going from 175lbs to 220lbs and cutting down from 26%bmi to...

I work as a paramedic 6pm-6am about 3 to 4 days a week. I'm trying to figure what would be the best time for me to work out. I sleep during the day and am active at night.

well thanks for all the advice and quick responses. at this point im all ears so it does help. thanks again.

look ive been hit weights hard, ive hit a runt in my training, Im not looking for a miricle but soething to help me pass what ive accmplished so far. Ive heard of people abusing juice and ive heard of pople being responible. im not looking for that incredible gain but just some help. I hit the...

work out upperbody mon, lowerbody tues, wed off, thur upper, fri lower, sat sun off. three weeks of this then three weeks of compound excersises, then three weeks back. diet, breakfast- cereal, eight egg whites, juice 500-700cal snack-200-300 cal shake- 300-400cal lunch- rice,salmon or tuna...

thanks for the advice.

Im 26, 183, and 6'1" my goal is about 195

Alright heres my story. Ive hit a runt in my workouts. I was taking no2 and creatine in the beginning of my workout phase 2 yrs ago and got great results. Now the im in a runt I havent been able to gain crap but more fat in my midsection. I workout like a horse and eat a lot to compensate. I...