Recent content by macattack

I like doing everything at once i.e. starting to eat right (diet) and working out, but I also agree when you start everything all at once soon as you fail at one you have a better change at quitting both or maybe just putting them on "hold". I know that I have some good eating habits but I...

Talking about the workout should I move that to the workout thread? If not I'll continue with asking how can I change me current workout to doing split workouts? All that I have for equipment is 15-35lbs dumbbell sets and a bench. Also if I was thinking of starting to workout with a buddy...

>Do you live by yourself and buy/cook your own food? Right now my wife and I live in an apartment and we're expecting our first baby. I do most of the grocery shopping but with the baby on the way I'm trying to cut back on all our spending. Plus we're trying to purchase a house and that's...

Hello, I weigh about 210+lbs on a 5'11" wide shoulder frame, about 26-27% body fat. I'm really looking for a diet that can help me lean up without costing a lot of money! Does anyone know of any meal plan software that you can set a goal but also input the types of food you like...

Hi Everyone, The name's Mitch and I???m from Kingston ON. I'm 26 years old, 5'11" and weigh about 210lbs. I use to be in great shape about 179 on my frame but between College, having an expecting wife and the stress of looking for a house I've become a lazy and in my option...