Pitboss, try this link, it has all the lyrics to the songs. I wasn't able to open the trailer, some connection issues. hope this helps.
http://www.ournet.md/~emmd/lyrics.htm
I would guess I am under the average. I haven't been checked in a couple of years. But I was just under 6% a few years ago when I was swimming for 3 teams and practicing for 3-4 hours a day 6 days a week. I was so skinny like 140 at 6ft and every rib showed. I am pudgier now and more aware...
I never claimed ot be a vegitarian. I honestly don't like the taste. The only meats I would eat were processed like hamburg which is less than health. Other meats like steak and fish don't taste good to me and I can't eat with out getting sick.
So I guess back to the original question, how...
Hi
I eat very little meat, maybe once a week and it would be like a peice of grilled chicken, once a week being on a good week. What foods are good substitutes for protien. Thanks
Hi
I hear everyone talking about bodyfat percentages. What is average for 6ft male? Is there a chart of averages for size and gender? How low is to low? Thanks for the help.
Creatine is naturally made by your body. Meat product digestion will yeild creatine. Depending on your body and diet the natural levels will be unique to you. Loading will only work to a degree (dependent on your body) like with most protiens in your body only so much can be processed and...
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