Diet.
Aim: Lean Out and increase muscle mass.
Training Days.
6.45 am ??? 100mcg GHRP2 and 50mcg Mod Grf + Vitamins
7.15am ??? 4 Whole Eggs + 2 Tins Tuna + 2 Bananas ( 70g protein, 16g fats, 40g carbs)
10am ??? 75g Whey + 28g Almonds + 60g Oats ( 60g Protein, 16g fats, 40g carbs) + 5g Creatine...