-
Hello, this board in now turned off and no new posting.
Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!
-
Check Out IronMag Labs® KSM-66 Max - Recovery and Anabolic Growth Complex
Recent content by mmurray111
-
M
Has anyone tried protein cycling?
I just recently read a couple articles on protein cycling. Has anyone tried it and/or had success with it? Supposedly, after a period of time of protein deprivation (you only get 30 grams right after a workout, other than that, nothing), the muscles are so desperate for protein that when you...- mmurray111
- Thread
- Replies: 2
- Forum: Diet & Nutrition
-
M
Cut, Bulk, or Recomp
I am 5'9", 160 lbs, and about 15-16% bf. Should I cut first to around 12% bf, or should I bulk up first, then cut? Anyone with experience, which way is best or most recommended?- mmurray111
- Thread
- Replies: 5
- Forum: Diet & Nutrition