Recent content by mr.magoo

Day 2 Weight 255lbs (lost 2 pounds overnight) Workout: Pull Workout - Pulldowns/ EZ Curls Standing, Seated Rows/Leg Curls, Stiff Leg Deads/DB Shrugs (4 sets/3 sets on all) Breakfast: -6 oz Pineapple Juice -Protein/Chia/Flax drink -3 oz ground...

First Update: Saturday, 3/24/2012 1) Age 51 2) Weight 257lbs 3) BodyFat 30%BF Breakfast: -4 oz of Pineapple Juice (this is one kickstart I found I need in mornings due to adrenal issues) -Protein/Chia/Flax Drink -4oz Ground Turkey(seasoned like Italian Sausage) -3 oz...

I am starting this log to share with others who might be more like me, and less like some of the powerful studs on this board. I am 51yo, and for past few years have been struggling to get my feet back under me and be healthy. This included detours with many diets to get my weight/bodyfat to...

Ezskanken I shall maintain focus as you suggest. Been long journey back to health. My determination grows, but also my willingness to be flexible also grows. At my age, I can no longer just force things to work....got to find what works and exploit it.

As advised I will add a golf ball in to my PT routine...which currently includes a tennis ball. Thank you!

FTW34, thank you for your extensive comments and sharing how the extra fat cost you in your personal life. Your journey is inspiring. And congratulations on your success. And to your point, as I have done some yo-yo on my weight going from 210....up to 265, I noticed that not only did women...

The priority is made clear by the responses....Diet First! Within all of the comments is definite control of Insulin spiking foods. Resulting from the excellent and greatly appreciated comments my priorities shift to this: 1. DIET 2. Excercise/Workouts modification 3. TRT...hopefully HRT...

CoS...thank you for direction advice....fat loss first. As for HGH, I am running out of what I bought last year, and too expensive to replace, and seems like not much good HGH available lately. I love it by the way, even at the HRT level. Will miss it for now. Carb control has been ongoing...

Sorry, should have included this in first post: 1) Age 51 2) Weight and Percent BodyFat 257lbs 30%BF 3) Years of Consistant Training experience 1 year 4) Previous Cycle experience HRT level for 6 months 5) Training routine and Diet Lift 3-4X week 4...

Here are some key stats: 51yo 6' tall 257lbs BF% - 30%+ Desire - higher muscle mass, and lower bodyfat...something near 20% would be great. Frustrating Issues: 1. Shoulder injury - Limits my upper body training 2. plantar fasciitis - Limits cardio work to just a few times per week. 3. High BP...

Be careful. I pinned my quad, and got similar symptoms. Finally broke down on a Friday evening and went to ER. Doctor sucked out 3 pockets...2 were pooled blood, and 3rd one was pus...infection indeed. I am noticing a bunch of recent posts on injection problems..more than usual? My little...

My gear is from online sponsors UGL...well known sponsors. So, not same as prescription. 250mg/ml. I am certain I need to cut the gear, as I am reacting to it too much. I will research pinning methods further...hospital trip spooked me a bit. Thanks!

What kind of reactions have you been having? -Swollen sore areas, worst one ended up in ER for abcess to be drained directly from quad. -Multiple issues to get location correct, missing, or getting in between muscles, etc. - All of issues seem to be both user error on injections as well...

I have had multiple problems with IM injections of Test E. Two different suppliers in recent past. I am running 200mg/week...split to 2 injects per week. (TRT level) This is not much compared to what others are injecting, but my response to either the BA or possibly EO? are driving me to...

I have had multiple problems with IM injections of Test E. Two different suppliers in recent past. I am running 200mg/week...split to 2 injects per week. (TRT level) This is not much compared to what others are injecting, but my response to either the BA or possibly EO? are driving me to...