Recent content by OB1

Mac10Chap, Thank you so much for your input. Yes, it does encourage me knowing that others have gone before me in similar shape and were able to cut down and get in shape. As far as eating and diet goes, are there certain 'diets regiments' on here or out there somewhere, that actually work...

Hey Folks! As the Subject reads, it's official: I am indeed Obese. I know it didn't happen overnight, but it's a pretty crazy reality check. VERY LONG story short: I had relocated to a new area and had to find a new Primary Physician. Prior to my relocation and over the past year I had...