Recent content by PaulHudson

Talking about the present time, nothing is harder than finding a person who is not paying a regular visit to the gym. And even if the person is not going to the gym, he/she is definitely planning to join one sooner or later. It's really good that people now are getting fitness conscious and want...

Push ups till failure sounds like pure torture, which is what the muscle needs basically(fact to admit anyway) but this comes when you are short of equipments or away from the gymnasium. If you're well equipped for the chest day or any other day, better would be if you stick to the equipments.

The routine on leg day looks quite hectic but I'm sure it'll make a huge difference as it is focusing on almost every part with specific concentration. Definitely going to give it a shot next time.