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Recent content by precisionflying

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    How to Measure Interval Training Intensity?

    How to Measure Interval Training Intensity? What kind of gadget do you need? Is it different for 1) cycling, 2) running, and 3) swimming? The other question is: Do you know a gadget that beeps after a user-set time (like 1min) and again after 30 seconds, etc. i like to start a cycling...
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