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Recent content by RedMosquito14

  1. R

    New Exercise Program/New Mp3 Player. Help?

    Hi Everyone, I am one of the many of us looking to start the new year off with getting back in the gym. It just so happens that Iâ??????m also in the market for a new Mp3 player. To give myself the best chance of keeping with the program I wanna make sure that I can enjoy my music with out it...
  2. R

    alcohol or training?

    I second that!
  3. R

    Wii Fit

    My cousin has it... I was pretty impressed.
  4. R

    8packs - just out of interest

    Mine are a work in progess.. I'll keep you updated.
  5. R

    Turbulence training? Good, or no?

    This sounds interesting. Where can I find additional info on this strategy?
  6. R

    Guide to a Proper Warmup

    This was very helpful. Thanks
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