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Recent content by regainweight
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regaining lost muscle
So as far as carbs, should i be eating at least 300 a day?- regainweight
- Post #5
- Forum: Diet & Nutrition
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regaining lost muscle
Over the past few years i recently had to loose weight but most of my weight was muscle. I went from 120 to 182 in 4 years. Now i'm 5'11 140. Today i've started my eating to gain weight plan, earlier this week i started my lifting to gain muscle plan. Today i'm in the middle of eating, 250...- regainweight
- Thread
- Replies: 8
- Forum: Diet & Nutrition