Recent content by rob1980

Well, at least we can agree on something. I still don't believe all commercialized workouts are junk, but I was checking out some of the crossfit videos and they do look dangerous. Just the idea of using the same workouts as olympic level gymnasts and power lifters seems overboard and risky for...

I can't believe I'm throwing myselves to the wolves again... but just out of curiosity - what are your views on things like crossfit?

We could go on about this all day, so I'll make this my last post - feel free to take the last word. And yes, I am new to this forum. And I'll take you up on continuing to post and learn from the other people here. The fact is, I don't know everything about exercise, and I'm picking up things...

The question was about P90X and I was giving a legitimate answer. I'm being respectful in letting people know that it's a program that works. The fact is, there are a lot of people out there that need motivation and instruction in order to reach their fitness goals. It doesn't just happen with...

Hi, I've been browsing around the internet seeing what other people think of the P90X program, and it's so interesting what the responses are. It seems as if many "super fit" people in general are skeptic about any program purchased off the TV being worth it. On the other hand, I've visited some...