Recent content by rockcrest

the fats in muscle milk will slow the digestion of protein post workout. the banana cream muscle milks taste pretty damn good though.

it most cases they are testing for things like weed, coke, smack & crank. unless its a job as a pro athlete you should be fine.

if tons of simple carbs from sugar fit into your daily macros...knock it out dewd

i did md and actually like the results better than m1t. i made my muscles hard, i shed bf%, and gained some lbm. i was also really vascular. i did 4mg 2x a day for a month. i think its a nice supp on a cutting cycle. i got down to 9%bf on this and thats the lowest i had ever been.

i've never run clen during pct. i actually haven't used it at all in about 5 years. when i did use it my skin felt like shrink wrap on my body but i'd get the shakes & jitters. i plan on using it once i start to cut.

am i the only that is calling bullshit on this post? did anyone see the pics he posted? not one is of a teen? :hmmm: its his first post and i think he's trying to get a rise out of certain people. i think its entertaining. am i naive to think that noone is THAT stupid? :hmmm:

i didn't really dwell on it too much. i went about the cycle, kept cals up, and tried to eat a little cleaner. i did no cardio whatsoever. i was bloated in the face. i tested again during pct and the percentage was back down, but had shed some of the lbm. when i did that test the lbm was up...

this happened to me the first time i ran m1t, i attributed it to water retention because i got the % back down without changing the diet. are you going straight into a cut after the cycle is over. are you concerned about losing your gains?

can you run m1t for 3 weeks then run MD for 3? or would the shut down be too great....thanks

thanks for the replies y'all..it was a 24hr flu. feeling better.

bottoms up on the h2o

probably not enough..... not much at all today because my stomach feels awful.... 64oz on a regular basis...i work on phones and cant get up to piss all day

anyone ever experience this? i'm probably just getting sick, but i'm curious if this ever happened to anyone.

i just noticed she's asian...i'm usually trapped in the headlights

ha! i heard it tastes nasty. when i was saying "make" , i mean make the solution from the powder. i'm whipping up pirate's homebrew :D