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Recent content by RTRNATE
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R
what kind of RICE..
I eat both. What's a good way to flavor the brown a lil bit?- RTRNATE
- Post #17
- Forum: Diet & Nutrition
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R
Hello from Kansas City
Welcome. I hope to learn here too. Seems like there is a bunch of knowledgeable people here- RTRNATE
- Post #7
- Forum: New Members
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New to the forum
New to the forum. Been lifting steady for about 3 years now. Have gained some decent size and strength. Anxious to get some input from you guys and put on some good size now. Seems to be the right place to find out how to. Looking forward to getting to know some of you.- RTRNATE
- Thread
- Replies: 6
- Forum: New Members