Recent content by rzrbak

Have the same problem on my bicep right now for the last two+ months. Great advice above. I stopped doing isolation exercises on my biceps and have just let my back exercises (which work your biceps as a side) keep me up. Pain has gotten much better. Only feel a little after back day and it...

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Good article.... and very true!!

Way too much. You say it yourself that your diet stunk and you got lazy after each cycle. Bumping up to an insane amount of aas is not going to fix that. IF your shit is in check then run a basic cycle and get the gains. You are basically starting from scratch based on your stats and do not...

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"learn to focus more on proper technique instead of being fed this hyped up image" Great points, Prince. See it all the time in the gym where some guy or kid is obviously working out with way to much weight. Can't get a full range of motion and are violently swinging or jerking their body to...

Peanut butter.......

Are you working out or just pinning gear and expecting to get something? Routine? Diet? etc.

"He disclosed that since his wife was tall and obese, he found himself more physically and sexually compatible with her while on AAS." Translation: The steroids made me so horny I would and could fuck anything.... even my obese ugly wife!

Could not believe it took so long for someone to call him on this. 5-6%.....:nono:

I am with you on that. Sometimes it is just easier than having to do the warmup {rub her back, kiss around, etc.) Sometimes it is just about me and my sick perverted twisted thoughts.....

I don't own a pair. My little ear buds are fine at the gym. I do see all the little kiddies wearing them at the gym. Hanging around and talking to each other. From the way they look I don't think they are good headphones but apparently a good accessory to wear to the gym for the youngsters...