Recent content by Sarutobi

Also, I am very well aware that the training method's for one person won't work for another person, LAM. I bet you're one of many people who own Arnold's Encyclopedia of Bodybuilding, though. Don't you know that what works for one person won't work for another? Another thing- if you don't have...

Thanks. It may be bold, but it's the truth. Guys like Ronnie Coleman, Jay Cutler, etc. are at least twice the size Arnold was, and their veins look more like someone stuck lo mein noodles under their skin. Arnold admitted to Barbara Walters that he took steroids under a doctor's supervision...

People are tired of others saying they want to look like certain celebrities? Why? They are the people we see in our society because they look GOOD. Want to know what I'm sick of? People crediting Ronnie Coleman's or Flex Wheeler's size to mere "diet and training". Funny how STEROIDS are...

Children of Bodom is a kick-ass death metal band. I highly recommend buying "Follow the Reaper". It will make you want to slaughter baby sheep! :evil2:

It is true that what worked for Pitt won't necessarily work for me, but if I can find out what he did (and it looks like I won't be able to get any specifics), perhaps I can find the basis of the workout and modify it to fit my needs. The exact line that Pitt uses is "Self-improvement is...

lol! Thanks for all the replies! If it's all in the diet, then I'll search around the nutrition section and find some stuff out. I have had my body-fat percentage tested. It was tested by my "Dimensions of Well Being" professor. He said that it was a broad range because the scale may read...

8 sets of 8 is an excellent workout program designed to increase muscular definition. It was invented by one of Arnold's first personal traininers when he came to the US (Vince something). What you do is you take a weight that you can only do 8 reps max with. For the sake of easy math, let's...

I trying to get more muscle definition, so I guess I'm trying to lose weight. I don't know- I think if I get my bodyfat down any lower (on a permanent basis, that is), it might be a bit unhealthy. You should definitely see "Fight Club". The movie is pretty out there, but still awesome!

Greetings all. I am much too lazy to search through the hundreds of posts dealing with training to find this, so I thought I'd start a new one. I am a textbook definiton of a hard-gainer, but I'm fine with this. My fitness role models have been people like Bruce Lee, Brad Pitt, and gurus...

From what I've seen of your program, all of your back exercises have you lifting a weight with both arms at the same time. If this is true (I'm just assuming at this point), then the problem could be that you're lifting harder with your right arm then your left (being right-handed, I have a...