Recent content by scubastieb

My goal is to get to 200lbs dropping 70lbs and a 600 squat, 300 power clean 240 push press. I would luv some ideas since I'm so new... Private emails are very welcome with training tips etc. Looking forward to becoming apart of this family thank you.

Hi all just getting started on this site. I've lifted since highs hook and college football taking it to the next level on training and diet.. I'm 6'2" 270lbs. I really want to do pgcl and hgh but it seems like you can't tell the scams from the real.. Just lost.

water There is a lot of research that more water is not better. Know your own body and They are saying just drink it what you need and if you feel thirsty drink water. all this water talk is not even backed up with research...

flax seed i like flax seed that you can buy at any discount shopping store like a winco or food max and use it in your protein shakes or you can coat and bake your chicken with it... better than flax oil with better results and costs less. FLAX'S SEED do not use the oil

Thank you!! now i have read that they say take 1-2 for fat loss and 3-4 iu's for muscle gains... What is a IU, lol... no place gives the break downs of the measurements... they only say to take this amount.. iu's, ml, mg, cc, etc... ? still lost... but thank you kinda

with all due respect learn to read, let off the juice, ur attitude sucks...this is a forum to ask for help, not for you to come in and roid rage on my post buddy... I am not understanding the differences between the measurements meaning I have read up on it and all the measurements are...

I woule like the 411 basics on hgh and igf... -------------------------------------------------------------------------------- i'm new.... looking to get started and will only use igf 1 and hgh... want to use the best. I am very new and would love times on understaning cc/ml/mgl/iu/etc... seems...

look out for one other thing... i like to do power cleans and deep squats for my main workouts...

i'm new.... looking to get started and will only use igf 1 and hgh... want to use the best. I am very new and would love times on understaning cc/ml/mgl/iu/etc... seems like the measures are all over the place. alos how much to use, where to get it etc... pretty much the 411 on it all...