Recent content by SHOOK

cheers man

thanks man... and thanks to Pfunk too is dieting and taking protein counter-productive? heres what i do ... i am eating clean (watching calories and carbs) but i will have a double scoop of protein in a small smoothy PostWO... 1ce a day 5-6 days a week i alternate 1day resistance training 1...

is there a BF % that u think would be the time to start bulking? AND so your saying that larger muscles wont help u cut faster/more efficiently?

meaning if yer too fat to fit in the door of the gym u might want to cut 1st?

ive read on here that u can't bulk and cut at the same time soooooooooo.... is it better to bulk and then cut ... or to cut then bulk... i would think bulk then cut due to the fact that bigger muscles burn calories faster??? am i on the right path??? :rocker:

:buttrock: :banana: :thumbs: CHEERS!!!

sashimi is where its at...

mmmm breaaaaasts..... heh yeh i figured it had something to do with fat or something in the darker meat that makes it more "moist". thanks :)

i always hear people on this board praising the chicken breast.... should i not be eating the legs and thighs???

in thinking about trying it to improve my skills... that would be SWEET!!! heh j/k hi I'm new ive learned a lot from just reading the forum hopefully i can learn more by participating