Recent content by Sissy

Amen to 2 that! Happy getting in2 shape, everyone!! :wave:

Hey SlimShady, i happened 2 see eminem on Mtv the other day and gave ya a thought? ;) It sounds like this "how much Cardio" thing could have some different schools of thoughts on the different body types? _________________________ i could B wrong..a doctor i am not. :gosh:

Great article!! :thumb: I learned a whole lot from it, much thanks. :)

The Truth shall be told. ;) Edit Correction: "Associate yourself with men of good quality if you esteem your own reputation, For tis better to be alone, than in bad company." -- George Washington. ___________________ Happy fitness to all. :)

Now this is the post that started all the ruckus. But on one last note, from myself, notice the words I used here were (may need?) and (could use?) I was not talking as if (I knew my stuff.) I was talking as if (could I be correct?). Notice all the question marks after each sentence? ...and...

Thank you SlimShady, your Post was a pleasure to read, and I appreciate your kind words. ;)

again, Duncan has quoted most everything I said. why read it twice? ;) _____________________________ 100% Fact: Fitness should be a Motivating Positive experience. :welldone:

One fact is 100% certain. ........"You're a real piece of work." :funny: ________________ golly gee...not very friendly is he? :gosh: Sissygirl.

:blah: :pissed: :laugh: :ipoke: _______________________ these smiley faces say it all.

Are these the remarks of an "On-line Bully" or what? It sure looks that way to me. i was not Motivated nor impressed in any way... shape... or form... by these rude remarks. :ipoke: ____________________ not very friendly was he? :gosh: sissygirl

Just read Duncans lines...he quoted everything I said. ;) ________________________ There may be too much Testotrone in here? I no nothing...a doctor I am not. :gosh: sissygirl.

Just read Duncan Donuts lines, he quoted everything I said. ;) _____________________ I no nothing...A doctor I am not, :gosh: Sissygirl.

Ok fellas, :headbang: we can see that "How much Cardio" can be a heated up topic. What is the agreed upon solution here? Let's put the cards on the table. My Street Wise opinion: "the higher % BF, the More Cardio." It could be just that simple? Anyone care to join me on this one? My Street...

In 2 weeks time (with 2-3 inches to lose on the waist) :eek: at 50 Situps DAILY -- (front & side for Obliques) at 3 reps of 20 Every Other day-- (only 6lb) Crunches on the machine. ...(I'm a light weight! ;) ) ...and of course, at eating right, my honey hub says he can already see a smaller...

:yes: We all know anyone with excess % BF is a perfect candidate for cardio unless you have a doctors notice stating otherwise. It looks as tho a simple misunderstanding here may be the start and cause of a lighted spark? :hot: