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Recent content by sj313

  1. sj313

    low calorie/low carb

    You do know im a female, right? Women have extremely different diet needs than men do. I need a certain amount of carbs and fats just to have a normal menstrual cycle. Cutting that much in half can be dangerous for women. Thats when you start talking about irregular cycles, decreased brain...
  2. sj313

    Hoyle - H-AS Pharma loves you

    What about rupees? Are rupees acceptable payment?
  3. sj313

    Body builders girlfriend.

    Holy shit. Its one thing to be supportive. But hes being a absolute douchenozzle. Whether its "normal" or not you shouldnt be putting up with it. First off, what everyone else said, he needs to get OFF the trenbolone. Unless hes like my husband and hes got some underlying issues (PTSD, TBI...
  4. sj313

    Full figured women and muscular guys...

    [emoji23] [emoji23] [emoji23] [emoji23] yea cuz shes gonna look like a playboy bunny later in life
  5. sj313

    Alternative for Oatmeal in the am

    Shit my bad you were asking OP Sent from my SCH-I535PP using Tapatalk
  6. sj313

    Alternative for Oatmeal in the am

    Trying to cut fat on a 14-1600 calorie diet and using my fitness pal to track my macros.
  7. sj313

    Alternative for Oatmeal in the am

    Active duty. Cant have anything with hemp in it
  8. sj313

    Dont know what to do?

    So im looking on a whole bunch of dietician, health, weight loss, and bodybuilding websites. They all say that a pre-bedtime snack is good for you and can promote fat loss. Good. Tracking. However, half of them are saying cut out the protein snacks before bed because protein can mess with...
  9. sj313

    Alternative for Oatmeal in the am

    Nice. Ill definitely have to do some research on that
  10. sj313

    Alternative for Oatmeal in the am

    Where do you suggest i get the MCT oil? I have extra virgin coconut oil but if i can go for something tasteless and odorless that'd be preferred
  11. sj313

    Alternative for Oatmeal in the am

    Have you made your own yet? Can you tell me how? About on average how much would it cost?
  12. sj313

    Alternative for Oatmeal in the am

    I might sub the whole milk for almond milk. Do you have any other go to recipes? Im trying to lose weight and so what kinds of things do you jump to as far when youre cutting? Also what do you eat when you know youre not going to be able to eat again for awhile? I've heard pistachios are a good...
  13. sj313

    Alternative for Oatmeal in the am

    Yea its similar but theres a lot of things in here that are missing. Need to definitely try with the yogurt and honey Sent from my SCH-I535PP using Tapatalk
  14. sj313

    Alternative for Oatmeal in the am

    Ill have to try that. Thanks for the advice Sent from my SCH-I535PP using Tapatalk
  15. sj313

    ASF faggots introduce yourself here

    Im sorry as a soldier that just pisses me off
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