Recent content by SlowBurn

Thanks guys. I have a Vitamix so hopefully it will liquidify it to nothingness and I can just chug it away.

Great Pics. GP is awesome for me.

I've seen a few recipes that call for mixing in oats with the protein powder with the blender. But that seems like it would be too gritty??

For those using the TN aminos.... what do you mix it with? Do they mix well and completely?

They are good peeps. Highly recommend them.

If you take a multi, then consider getting one without Iron or Calcium. Can lead to kidney stones down the road.

I have always used Liv52. Where can I find TUDCA?

xtend never really mixed well for me. it would always be floating around in the glass sticking to the sides. I tried Monster BCAAs by the makers of Monster Milk and it dissolves instantly with just a couple of stirs from the spoon. (hope this isn't a bad sign)

Past - Levrone. Shawn Ray if he was six inches taller and 20lbs heavier. Of course Ronnie at the ASC in 99. Today - None really stand out enough to be inspirational.

This line up was something I expected to see at the IronMan or some other 3rd tier show. Not the second most important show of the IFBB.